The life coaching serices I provide are highly personalized and customized for each individual in one-on-one coaching. That said, I have a powerful and effective system designed to support clients as they seek to reach the professional and personal growth they're striving for.
As you'll see, I also offer group coaching.
What is my "Niche?" I am a little different from some Life Coaches in that I don't have or particularly want a "niche." I can say with clarity though, that I work with Smart, Creative, healthy people who are very busy and highly driven to achieving their dreams and goals.
They want to know themselves at a deeper level, want to achieve balance and harmony in their life, and they don't want to give up income or fun to do it. The thing about life balance is that it spans most arenas of our life; in fact balancing what coaches call the wheel of life is essential for moving forward an any one area.
I have a lot of experience working with people in the following areas of their lives:
Personal Growth and Development
Core Energy Leadership
Relationship Development (and Maintenance!)
Confidence & Personal Power
The Myths of Multi-tasking, Profectionism, and Procrastination
Health & Wellness Issues
I work within the Positive Psychology model of coaching and offer emprically validated assessments to help you zero in on what is right about your life. I believe you can use your best to make you better. That you can build on what is right and what is going well in your life to make the challenges and blocks you face that much easier to overcome.
Please inquire about Positive Changes Life oaching Packages to get optimal results at the best value.
Free Online Journal: My clients use this private, password-protected journaling platform to provide ongoing, unlimited coaching services between sessions to all of my clients. But wait! you don't actually need to be one of my clients to take advantate of the free online journal and 10 weeks of self-coaching prompts I offer new members to the coaching community. Those coaching and journaling prompts give you a good idea of the kind of results you can get working with Positive Changes Coach.
One-on-one, individual coaching: I provide life coaching services primarily on the telephone or Skype. But sometimes face-to-face and/or online coaching can better serve your needs.
The resources, tools and exercises we use are carefully designed and customized to move you forward. You have access to a free online journal that is key to daily communication with your coach between calls. Through journaling you experience ongoing, insightful coaching questions, empowering listening, a community of like-mined journalers to connect with, valid and reliable psychometric assessments, envisioning, deep centering and guided visioning, and more!
The weekly coaching calls focus on the outcomes you choose to achieve. The agenda is entirely up to you and varies as greatly as one person varies from another. When you first start life coaching services, topics usually include your discovering and labeling core values and strengths, your life purpose and goals, dealing with change and any or all of the elements of your Wheel of Life.
Group Coaching: Life coaching is quite affordable and sometimes even more effective in groups than one-on-one. Group coaching happens on face-to-face or via teleconference and online. Group coaching packages always include a powerful journaling component that provides a collaborative, supportive environment for participants' personal growth.
Trainings and Seminars: The focus of seminar offerings is communication and personal growth through self-coaching. I provide these customized seminars in-persona as well as through tele-classes and online coaching.
I offer training and group coaching in some of the following areas: Enhancing Creativity, Engaged Listening, THe Power of Questions, Emotional Intelligence, Managing Stress, Conflict Management, Public Speaking and Presentation, Effective Networking, and Team-building.