Before I describe the process, let me tell you about the traditional coaching process, which is usually quite effective! I use a lot of the same strategies myself.

A traditional life coach will help you get to where you want to be and deal with change along the way by helping you

• clarify and focus on a goal
• determine action plans and next steps
• be held accountable
• move forward as you seemingly desire

The difference? Positive Changes Coaching goes way beyond changing actions. We help you break through and make positive changes at the core of your who. We help you look at your inner strengths and values, your limiting thoughts and emotional responses ..... and replace them with supportive, empowering thoughts, so you can consciously shift to more resourceful emotions and thoughts. This kind of coaching from the core helps get at your "who," the very essence of you. You move forward and take powerful and consistent action based on who you are being. It is Core Energy coaching, helping get at your who at the very core, the underlying thoughts and emotions that drive your habits, routines, and actions.

Be At the Cause, Not the Effect of Your Life!

• identify and focus on what you really want in your life
• unleash your creativity
• recognize and break through blocks and limiting beliefs that hold you back from your dreams and goals
• establish and move toward meaningful goals that fit with your values and dreams
• eliminate the overload and overwhelm of mythological multi-tasking
• defeat procrastination
• improve your relationships ~ intimate, workplace, friendships
• spend more time doing what you love? having fun? connecting to what and who really matters to you?

When you dig deeper, go beneath the surface, you can do all that. You can get at your core energy .... get at your real who, and use both your inner and your outer resources to achieve what you want more smoothly, with less effort and a whole lot less angst!

Learn to get out of your own way with the help of a positive changes life coach. Shift your energy levels from victim-hood, disillusionment, frustration, or anger to enthusiastic belief in your own power to create the joyful life you want.

Positive Changes Coaching helps you use your own wisdom and knowledge to identify and change the things you can, and re-frame what you can't. This kind of coaching and training works for individuals and organizations alike.

"How are things going to change if
I keep doing my life the same way I've always done it?"

They Won't! and You Already Know That! People who seek information about Life Coaching services are usually smart, curious people who want the best life can offer. If you are typical of visitors to sites about life coaching, you are educated, ambitious, have pretty good social skills, and you love to have fun. You work hard to keep your priorities straight, to fulfill your potential. You sometimes feel you run on overwhelm and are not happy about that part! Does that sound like you?

You are also insightful and honest with yourself most of the time ~ so ask yourself these questions about your personal and professional life:

• What is this ongoing, low key tension all about?
• When did I start to feel disillusioned?
• Why am I still stuck at this level?
• Will it always be this way?
• Is that all there is?

Trained and Certified Life Coaches have helped thousands of people get to the more energetic life they are meant to have. I'm Terri Babers and I was trained as a Life Coach at the Institute of Professional Excellence in Coaching as Life Coach. I work in a cross-section of life arenas; health and wellness, career, personal development, relationships, small business….. and I am certified as an Energy Leadership Master Practitioner. I coach people and organizations to utilize their strengths and develop new ones. Positive Changes Coaching is a coaching and training service based on my belief that you can get from where you are to where you want to be. And you can be at the cause, and not the effect of your life.

I offer the support, the great (sometimes tough) questions, listening heart, and the sounding board to help you to find what it is you need to sift through your lowest to your highest levels of energy; to tap into your wisdom-core and find your real "who." I help you become aware of your energy levels so you can become truly aware and take full advantage of who you really are. You can consciously create the changes you want for a fulfilling personal and professional life.

Would you like to move from "doing just fine," to "doing fantastic?" That is my goal in my life coaching practice. We help you discover the strengths and the wisdom you possess to make the changes that you can, and to manage the effects of things you can't change.

Sounds a bit like the Serenity Prayer, doesn't it? I really believe you have all the wisdom and resources you need; you are your own inner expert; and you can find serenity. My primary purpose as a Positive Changes Coach is to help you become more aware and consciously tap into all that wisdom, resources, and expertise ~ and trust it! When you trust it (yourself and your life), you'll have a wonderful, energetic transformation in both your personal and professional life ... you'll be able to create the purposeful, serene life you want and deserve.

Self-coaching also works! In addition to coaching, I provide training to help you learn to coach yourself. With good information and a little guidance from me as your Life Coach, self-coaching can take a motivated, intelligent person like you a long way toward transforming your life. This site is all about giving you lots of information (and a bit of online coaching if you want it) to help you do just that.

Whether you self-coach, decide to hire a coach, or attend a seminar Positive Changes Coaching site can help you ensure that your choices are positive, conscious choices about the changes that come in your life.

Experience Life Coaching for yourself with a 40-minute Complementary Discovery Coaching Session. Successful coaching requires trust in a relationship, a strong commitment from both of us. We can't do that in forty minutes, but this Discovery Session is carefully designed to help you decide if coaching is really for you or not. I'd love to talk to you personally.